Tyke Itsy Bitsy Yoga

Ages: 2 - 4 years
Class length: 45 minutes
Class frequency: Once per week
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Tykes Itsy Bitsy Yoga combines unique toddler-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around tykes' curiosities as they learn yoga through social interaction, repetition, and play. Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun! No yoga experience is required.

Potential Benefits

Benefits for Your Child

  • Improved body-awareness and physical confidence

  • Deepening of the parent and child or sibling bond

  • An outlet for social interaction and self-expression

  • Increased self-esteem

  • Playful ways for tykes to relax in an increasingly stress-filled world

  • Builds a fit and healthy lifestyle in a bid to counter childhood obesity

Benefits for You

  • Parent/Child Bonding

  • Better Sleep for Mom & Dad

  • Learn to Calm your Baby

  • Builds Parental Confidence

  • Reduced Stress

  • Reduced Anxiety

  • Special activity for later children of a family

  • Meaningful & Structured Physical Activity